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PRODID:-//Rocha Brava Racquet Club - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://rochabravarc.com
X-WR-CALDESC:Events for Rocha Brava Racquet Club
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T090000
DTEND;TZID=UTC:20241215T100000
DTSTAMP:20260424T172738
CREATED:20241026T093651Z
LAST-MODIFIED:20241026T093935Z
UID:34793-1729760400-1734256800@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates-2/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T110000
DTSTAMP:20260424T172738
CREATED:20200428T122425Z
LAST-MODIFIED:20240514T072250Z
UID:23672-1706004000-1706007600@rochabravarc.com
SUMMARY:Power Hour
DESCRIPTION:An “all over” body workout to music\, combining step & strength training using the barbell\, dumbbells & finishing with abs. \nJoin the group for a coffee after! \nBOOK NOW
URL:https://rochabravarc.com/event/step-and-pump-fitness/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2024/01/Rocha-Brava-Racquet-Club-Images-2560-x-1707-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240126T100000
DTEND;TZID=UTC:20240126T110000
DTSTAMP:20260424T172738
CREATED:20200428T130523Z
LAST-MODIFIED:20240514T072339Z
UID:23678-1706263200-1706266800@rochabravarc.com
SUMMARY:Fitball & Stretch
DESCRIPTION:Join us to workout to music for strength\, cardio\, & flexibility with dumbbells added for those looking to improve overall body strength. \nSuitable for all ages and abilities. \nBOOK NOW
URL:https://rochabravarc.com/event/fitball-stretch/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2020/04/Fitball-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T110000
DTSTAMP:20260424T172738
CREATED:20200428T122425Z
LAST-MODIFIED:20240514T072250Z
UID:23672-1706004000-1706007600@rochabravarc.com
SUMMARY:Power Hour
DESCRIPTION:An “all over” body workout to music\, combining step & strength training using the barbell\, dumbbells & finishing with abs. \nJoin the group for a coffee after! \nBOOK NOW
URL:https://rochabravarc.com/event/step-and-pump-fitness/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2024/01/Rocha-Brava-Racquet-Club-Images-2560-x-1707-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T090000
DTEND;TZID=UTC:20240206T100000
DTSTAMP:20260424T172738
CREATED:20200428T122832Z
LAST-MODIFIED:20241026T092117Z
UID:23674-1707210000-1707213600@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T110000
DTSTAMP:20260424T172738
CREATED:20200428T122425Z
LAST-MODIFIED:20240514T072250Z
UID:23672-1706004000-1706007600@rochabravarc.com
SUMMARY:Power Hour
DESCRIPTION:An “all over” body workout to music\, combining step & strength training using the barbell\, dumbbells & finishing with abs. \nJoin the group for a coffee after! \nBOOK NOW
URL:https://rochabravarc.com/event/step-and-pump-fitness/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2024/01/Rocha-Brava-Racquet-Club-Images-2560-x-1707-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T090000
DTEND;TZID=UTC:20240206T100000
DTSTAMP:20260424T172738
CREATED:20200428T122832Z
LAST-MODIFIED:20241026T092117Z
UID:23674-1707210000-1707213600@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240126T100000
DTEND;TZID=UTC:20240126T110000
DTSTAMP:20260424T172738
CREATED:20200428T130523Z
LAST-MODIFIED:20240514T072339Z
UID:23678-1706263200-1706266800@rochabravarc.com
SUMMARY:Fitball & Stretch
DESCRIPTION:Join us to workout to music for strength\, cardio\, & flexibility with dumbbells added for those looking to improve overall body strength. \nSuitable for all ages and abilities. \nBOOK NOW
URL:https://rochabravarc.com/event/fitball-stretch/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2020/04/Fitball-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T110000
DTSTAMP:20260424T172738
CREATED:20200428T122425Z
LAST-MODIFIED:20240514T072250Z
UID:23672-1706004000-1706007600@rochabravarc.com
SUMMARY:Power Hour
DESCRIPTION:An “all over” body workout to music\, combining step & strength training using the barbell\, dumbbells & finishing with abs. \nJoin the group for a coffee after! \nBOOK NOW
URL:https://rochabravarc.com/event/step-and-pump-fitness/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2024/01/Rocha-Brava-Racquet-Club-Images-2560-x-1707-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T090000
DTEND;TZID=UTC:20240206T100000
DTSTAMP:20260424T172738
CREATED:20200428T122832Z
LAST-MODIFIED:20241026T092117Z
UID:23674-1707210000-1707213600@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T110000
DTSTAMP:20260424T172738
CREATED:20200428T122425Z
LAST-MODIFIED:20240514T072250Z
UID:23672-1706004000-1706007600@rochabravarc.com
SUMMARY:Power Hour
DESCRIPTION:An “all over” body workout to music\, combining step & strength training using the barbell\, dumbbells & finishing with abs. \nJoin the group for a coffee after! \nBOOK NOW
URL:https://rochabravarc.com/event/step-and-pump-fitness/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2024/01/Rocha-Brava-Racquet-Club-Images-2560-x-1707-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T090000
DTEND;TZID=UTC:20240206T100000
DTSTAMP:20260424T172738
CREATED:20200428T122832Z
LAST-MODIFIED:20241026T092117Z
UID:23674-1707210000-1707213600@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240126T100000
DTEND;TZID=UTC:20240126T110000
DTSTAMP:20260424T172738
CREATED:20200428T130523Z
LAST-MODIFIED:20240514T072339Z
UID:23678-1706263200-1706266800@rochabravarc.com
SUMMARY:Fitball & Stretch
DESCRIPTION:Join us to workout to music for strength\, cardio\, & flexibility with dumbbells added for those looking to improve overall body strength. \nSuitable for all ages and abilities. \nBOOK NOW
URL:https://rochabravarc.com/event/fitball-stretch/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2020/04/Fitball-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T110000
DTSTAMP:20260424T172738
CREATED:20200428T122425Z
LAST-MODIFIED:20240514T072250Z
UID:23672-1706004000-1706007600@rochabravarc.com
SUMMARY:Power Hour
DESCRIPTION:An “all over” body workout to music\, combining step & strength training using the barbell\, dumbbells & finishing with abs. \nJoin the group for a coffee after! \nBOOK NOW
URL:https://rochabravarc.com/event/step-and-pump-fitness/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2024/01/Rocha-Brava-Racquet-Club-Images-2560-x-1707-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T090000
DTEND;TZID=UTC:20240206T100000
DTSTAMP:20260424T172738
CREATED:20200428T122832Z
LAST-MODIFIED:20241026T092117Z
UID:23674-1707210000-1707213600@rochabravarc.com
SUMMARY:Pilates
DESCRIPTION:A relaxing\, low-impact form of exercise suitable for all levels of fitness that emphasises flexibility\, strength & core stability. \nBOOK NOW
URL:https://rochabravarc.com/event/pilates/
LOCATION:Gym
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Yoga-by-Yan-Krukau-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T110000
DTEND;TZID=UTC:20240120T123000
DTSTAMP:20260424T172738
CREATED:20200428T125330Z
LAST-MODIFIED:20240514T072519Z
UID:23677-1705748400-1705753800@rochabravarc.com
SUMMARY:Yoga
DESCRIPTION:A relaxing blend of “Hatha” & “Gentle Flow” adapted for all ages which can be modified on request for those with injuries. \nBOOK NOW
URL:https://rochabravarc.com/event/yoga/
LOCATION:Gardens
CATEGORIES:Activities,Gym
ATTACH;FMTTYPE=image/png:https://rochabravarc.com/wp-content/uploads/2023/12/Pilates-by-macniak.png
END:VEVENT
END:VCALENDAR